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Exceeding recommended doses (typically above 1,000 mg/day) increases the likelihood of digestive side effects such as bloating, cramping, and loose stools

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Researchers in 2026 should apply a structured evaluation framework when choosing where to source compounds

USA 108 , 1213112136 (2011)

Many direct epigenetic effects for SeNPs have been established, and it is entirely plausible that some of the effects inferred in this review will soon be established (Table 2)