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People can get better by addressing these root causes

Beyond these exciting milestones, we explored a broad array of cutting-edge topics on both the podcast and blog, including breakthrough biomarkers for early Alzheimers detection, new research on cartilage regeneration (yes, its possible!), a groundbreaking residential program for treatment-resistant depression, the powerful interplay between chronic disease, aging, and nervous system regulation, the future of epigenetic clocks and how we measure aging, and much more

Additionally, a one-year placebo-controlled trial in adults aged 65 years and older found that daily supplementation with a multivitamin/mineral did not benefit cognitive performance on a verbal fluency test an assessment in which participants were asked to list words starting with a certain letter in a designated time period (135)

Timing matters too: Morning doses may support energy and daily repair

This condition is essential to ensure the test conforms to the semi-infinite diffusion model