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Moreover, it aids in the synthesis of antibodies, further enhancing our body's ability to fight off harmful viruses and bacteria

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J Clin Invest 74:21442148 Batshaw ML, MacArthur RB, Tuchman M (2001) Alternative pathway therapy for urea cycle disorders: twenty years later

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"There's no need to change our dietary recommendations from this a Mediterranean style diet with modest meat, fish, dairy and alcohol intake, coupled with more pulses, vegetables fruits, whole grains and mono-unsaturated fats, remains the nutritional blueprint for a healthy and healthful life," Catherine Collins, a dietitian who didn't perform the study, said in a statement from the Science Media Centre