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Cet apport doit tre rgulier car les rserves de vitamine B12 spuisent assez rapidement

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When oral supplements arent absorbed well or the deficiency is significant, doctors often turn to injectable B12

Parietal cells in the stomach produce a glycoprotein called intrinsic factor, which is necessary to absorb vitamin B12 in the terminal ileum

B12 (typically cyanocobalamin or methylcobalamin) is placed directly into the muscle, so it is reliably absorbed into the bloodstream and carried to the cells that need it