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The MTHFR gene dictates how well you process folate and drive the methylation cycle, while the COMT gene controls how quickly you break down excitatory neurotransmitters like dopamine and adrenaline

Show details CASRN: 68-19-9 Drug Levels and Effects Summary of Use during Lactation Vitamin B 12 is a normal component of human milk.[1] The recommended daily intake in lactating women is 2.8 mcg and for infants aged 6 months or less is 0.4 mcg.[2] Some authorities recommend 5.5 mcg per day during lactation.[3] Supplementation may be necessary to achieve these recommended daily intakes or to correct a known deficiency

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Always talk to a doctor before starting B12 supplements

Normal hematocrit (Hct) levels are between 37.5% and 51% percent for adult men and 34% to 46% for adult women