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[38] Other nutrient deficiencies that could contribute to increased joint discomfort include vitamin C, which supports collagen production, and zinc, which modulates inflammation and the immune system

Their results indicated a significant reduction in the frequency and duration of the migraine attacks, migraine days per month, and the amount of acute migraine medication (83)

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Also a lack of B12 damages the myelin sheath which wraps around our nerves so deficiency is frequently associated with neurological problems