natural sources of acetyl-l-carnitine Ingredient Insight: L- Carnitine You may have heard L-Carnitine in the fitness world… but what actually is it and why is it important? From energy production and exercise performance to recovery Source Naturals Acetyl L-Carnitine Tablets

: ,

2020 Sep 12;12(9):2795

[82] Lateral hypothalamic orexin neurons innervate every component of the ascending reticular activating system (ARAS), which includes noradrenergic, dopaminergic, histaminergic, and serotonergic nuclei that promote wakefulness

L-carnitine plays a critical role in energy production by helping the body produce energy from fat by transporting fatty acids into the mitochondria (energy producing part of the cells) so they can be oxidized (burned) to produce energy

We gave the award to two products because one falls into a class of L-citrulline supplements designed to provide L-citrulline alone (sometimes along with malic acid), and the other is a complex pre-workout drink that is built around a high L-citrulline dose