melanotic progonoma neuroectodermal tumor of infancy (progonoma)—Clinical, radiological, pathological features and literature review Neuroectodermal Tumor of Infancy |

Whilst high B12 (hypercobalaminaemia) may occasionally indicate underlying disease, including certain cancers, it is crucial to understand that most cases have benign explanations such as supplementation or liver conditions

Large population studies show that adults with lower carotenoid consumption tend to report shorter sleep duration, suggesting that antioxidant status may influence healthy sleep patterns.34 A smaller randomized trial tested 12mg of astaxanthin daily for eight weeks and found improvements in several sleep parameters, along with reduced perceived stress compared to placebo.4 The authors proposed that astaxanthins antioxidant and neuroprotective activity including its ability to cross the bloodbrain barrier could help stabilize oxidative stress in brain regions involved in regulating sleep and mood

Nutrients 14(21):4650 Sanjai C, Gaonkar SL, Hakkimane SS (2024) Harnessing natures toolbox: Naturally derived bioactive compounds in nanotechnology-enhanced formulations

doi: 10.1016/j.biocel.2011.08.016

Besides phytase, the presence of lactobacilli itself in fermented sourdough contains probiotics and prebiotics which aid in digestion [34,35,36]