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however, there is low evidence of efficacy [87, 88]

Biochim Biophys Acta Gen Subj, 2017

Additionally, take the supplement with or shortly after food to avoid any stomach upset

Eligibility & Dose Requirements Proof of your current prescription and dosage is required during your consultation. Your provider will verify your eligibility and determine the appropriate dose based on your treatment history. To qualify for 4.4mg/week, you must have been prescribed at least 2.2mg/week within the past 45 days. To qualify for 7mg/week, you must have been prescribed at least 4.4mg/week within the past 45 days. To qualify for 10mg/week, you must have been prescribed at least 7mg/week within the past 45 days. Patients requesting 13mg/week must have documentation of prior treatment at an appropriate dose, as determined by the prescribing provider

And even minor deficiencies in vitamins like B12 or magnesium can result in low energy, mental fog, or sleep disturbances