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My protocol was straightforward: Retatrutide: 4 mg per week, subcutaneous injection (abdomen), every Saturday morning AOD-9604: 0.3 mg per day, subcutaneous injection (abdomen), every morning before eating Duration: 16 weeks of the combined stack Diet: High protein (90 to 100 grams daily), moderate carbs, 30 to 40 grams of healthy fats Activity: Walking 5 days a week, light resistance training 2 days Within the first two weeks of adding AOD-9604, I noticed my midsection felt different

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This can lead to a noticeable improvement in energy, cognitive function, and your general sense of wellness

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Some foods with substantial amounts of vitamin B 12 are listed in Table 2 , along with their vitamin B 12 content in micrograms (g)