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Those changes can improve health, but they can also affect nutrition in several ways: Smaller portions can provide less iron, protein, calcium and other nutrients

Anti-Inflammatory Benefits: Thanks to selenium, vitamin E, and polyphenols, these nuts help tame inflammation in the body

10.1016/s0006-2952(98)00180-4 [DOI] [PubMed] [Google Scholar] Bhattacharyya A., Chattopadhyay R., Mitra S., Crowe S

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This approach is particularly relevant given the ongoing opioid crisis, as it suggests that NSAIDs could be safely incorporated into postoperative regimens to reduce reliance on opioids, provided that the potential risks are carefully managed