The Young Runner's Guide to Nutrition Discworld and a little bit of

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The Young Runner's Guide to Nutrition Discworld and a little bit ofAuthor, lifelong runner, and certified running and nutrition coach Michele Pettinger grew up running under the tutelage of her father, a high school cross country and track coach. Here, she continues the legacy of reaching youth runners and the communities that support them through nutrition education and practical, easy to implement protocols. These young athletes will also discover more about: Navigating adolescence and the unique nutritional needs