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Thank you to our sponsors AG1: Helix Sleep: BetterHelp: Our Place: LMNT: Timestamps 00:00:00 Marc Berman 00:02:14 Direct vs Involuntary Attention, Mental Fatigue, Attention Restoration Theory 00:06:59 Attention Fatigue, Focus & Vision, Tool: Restoring Attention in Nature 00:11:26 Sponsors: Helix Sleep & BetterHelp 00:13:50 Focused Work, Tool: Pre-Work Nature Breaks to Enhance Focus 00:15:54 Nature Walks & Cognitive Benefits, Comparing Nature vs Urban Environments 00:21:31 Nature, Softly Fascinating Stimulation, Fractals 00:27:12 Nature Images & Sounds, Cognitive Benefits 00:30:03 Urban vs Nature Images, Complexity & Image Compression

We discuss nutrition for training and how to match nutrition to training goals and metabolic flexibility

Color flow Doppler sonography rapidly differentiates type I and type II amiodarone-induced thyrotoxicosis

Women with epilepsy who are pregnant or who plan to become pregnant should not be treated with valproate unless other treatments have failed to provide adequate symptom control or are otherwise unacceptable

44(5): 67780 Sima AA, Ristic H, Merry A, et al