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We perform a physical exam and, if needed, imaging to confirm the diagnosis and identify contributing factors (biomechanics, inflammation, hormones, or prior injuries)

What are GLP-1 medications and how do they work

The exact prevalence of vitamin B12 deficiency in industrialised countries is unknown

Immunity IV The Immunity IV delivers hydration and targeted micronutrients to support immune resilience

While you can supplement with a bit more than this (many supplements have 15 to 30 mg), you should not exceed the tolerable upper intake of 40 mg per day from food and supplements combined, unless supervised by a doctor