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Abstract Astaxanthin (AX), a naturally occurring xanthophyll carotenoid, has attracted growing scientific interest due to its potent antioxidant, anti-inflammatory, and metabolic-regulatory properties

Try to have a variety of fruit and vegetables

GLP-1 drugs like Ozempic work by suppressing appetite and slowing gastric emptying, and a 2025 Stanford Medicine study identified a naturally occurring peptide that rivals semaglutide for weight loss while avoiding nausea and muscle loss

Exposure to mercury may pose a greater health risk in certain groups of people, who may be more susceptible to potential adverse effects generally associated with mercury

PLoS One 19 , e0294847 (2024)