Rohu / Kendai Meen/ Bocha stir-fries

stir-fries

and riboflavin)

Brain Function: Omega-3 fatty acids are essential for brain development and cognitive function

Black Pomfret is usually grilled or streamed and has more robust flavor compared to Silver Pomfret which has a sweet and light flavor served with Salad or vegies

oily fish found in various parts of the world's oceans

Rohu / Kendai Meen/ Bocha stir-friesOur Rohu, also known as "Indian Carp," is a highly sought after freshwater fish with a delicate texture and a mild, sweet flavor. Its soft and flaky flesh makes it perfect for grilling, baking, or frying. Whether you're hosting a family gathering or a fancy dinner party, Rohu will elevate your seafood dishes to a whole new level of deliciousness. Kendai meen, also known as "Striped Snakehead," is a unique and versatile fish that will surprise your