can i go to the gym after b12 injection How Use Exercise and Injections to Improve Your Mental Health — Sameday Health How Can Vitamin B12 Injections

* Nerve damage (neuropathy) - Although rare, long-term use of high doses of certain B vitamins can sometimes lead to nerve damage

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The recommended daily dose of vitamin B12 for adults over the age of 19 is 2.4 micrograms per day

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I also have really bad tinnitus, and wanted your advice on how to increase dosage upward to 60 mg effectively, as this was cited for treatment for tinnitus, although it may have been 60 mg ordinary B6 which would be no good if I have an un-diagnosed Intrinsic Factor antibodies, so I was really wondering having learned that sub-lingual tablets only allow absorption of 1-2 % how much absorption I would get from a 0.3 ml syringe per day of your supplied methycobalin