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B., Panuwet, P., Nguyen, J

10.1002/jcsm.12424 116 NayK.JolletM.GoustardB.BaatiN.VernusB.PontonesM.et al (2019)

Understanding Sperm Quality: A Brief Tutorial When a semen analysis comes back, several parameters matter: Concentration (count): How many sperm per millilitre ideally above 15 million Motility: What percentage are actually swimming, and swimming well (progressive motility) Morphology: What percentage have normal shape head, midpiece, and tail all correct DNA fragmentation: How much damage to the genetic material (lower is better) Volume: Total amount of ejaculate Each of these can be influenced by nutrition, antioxidant status, and cellular health