what does b12 injections do for you Benefits of Taking Vitamin 1. Improves Metabolism and Supports Weight Loss Many people suffer from a slow metabolism, causing weight gain and fatigue. With a B12 injection, can boost Why B12 Shots Are Popular

Prevention of vitamin B12 deficiency in people who need more vitamin B12 than usual due to certain conditions (such as pregnancy, thyroid problems, liver or kidney problems)

Adequate Sleep: Ensuring 7-9 hours of quality sleep each night supports overall hormonal balance and can contribute to a more regular menstrual cycle

For maximum benefit, it is recommended to have one injection per week for 4 weeks, then maintain with one injection every 3 months

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B12 is 659pg/mL and folate is the same (this was 4 days after my most recent injection), also taking a B-complex vitamin daily with 15mcg of b12