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Published 2024 Jan 26

Although microglia are traditionally classified into two main polarization states, M1 and M2, these categories represent extremes of a broader phenotypic spectrum regulated by complex mechanisms and environmental cues

Some biomarkers are usually increased relatively quickly after pollution treatment like: pH, lactic acid content , sebum production and secretion, advanced glycation end products (AGE), malondialdehyde (MDA) and squalene monohydroperoxide (SQOOH) (marker for lipid peroxidation), protein oxidation, cellular oxidative stress levels (radicals), Interleukin-1a (IL), IL-6

One workable pattern is: Night one: Retinol on selected zones, peptide serum elsewhere

If you drink alcohol, you will be using more vitamin B12 than those who abstain