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B12 what vegans need to know Everyone needs a regular source of vitamin B12 and for vegans this means a supplement

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This can include older adults, pregnant or breastfeeding women, and people who are taking antacids long-term are taking the diabetes drug metformin have had bowel or stomach surgery are following a plant-based diet However, while vegans are more at risk of B12 deficiency, this doesnt mean you have to automatically take supplements if you follow a plant-based diet

How To Manage High Vitamin B12 and Restore Vitamin Balance If your test results show elevated vitamin B12, here is a straightforward plan to review with your clinician: 1) Confirm the Result Ask whether you should pause B12containing supplements and fortified drinks before retesting

For oral B12 solutions like Rooster Booster, these are the dosing recommendations based on species: Cattle: 1 fl oz Chicken: 1cc-3cc Horse: 1 fl oz Swine: fl oz Sheep/Goats: 10cc-20cc Dog: 10cc Rabbit: 1cc-3cc Cat: 3cc-8cc 3