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This should be discussed with the provider

Beef liver contains 6080 micrograms of B12 per 100 grams, far exceeding beef muscle meat (23 micrograms), fish such as mackerel (1219 micrograms), eggs (0.6 micrograms each), and dairy milk (1 microgram per 200ml glass)

AOD 9604 dosing The standard dosage for AOD 9604 is 250 to 500 micrograms per day, administered via subcutaneous injection, typically into the abdominal fat layer

Some products pair methylcobalamin and adenosylcobalamin together, which is a reasonable approach to cover both major active forms

However, a large amount of air can be dangerous, painful and a reason for B12 injections gone wrong. To remove air bubbles from a syringe, hold it upside down and flick its side several times until all air has risen to the top