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Emerging solutions include encapsulating ferroptosis inhibitors in long-circulating liposomes or polymeric nanoparticles to prolong circulation and enhance myocardial deposition [376], as well as designing more stable analogues with improved pharmacokinetic profiles [375]

Differences in rate of absorption may become important for drugs given as a single dose, such as a hypnotic used to induce sleep

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Dietary Sources for Vitamin B12 and D3 Vitamin B12 Red meat (beef, lamb) Poultry Fish (salmon, tuna, sardines) Eggs Dairy products (milk, yogurt, cheese) Fortified cereals and plant-based milks Vitamin D3 Sunlight exposure (primary source) Fatty fish (salmon, sardines, mackerel) Egg yolk Cod liver oil Fortified dairy and cereals Despite these sources, multiple studies show that diet alone often fails to meet optimal levels, making vitamin d3 and b12 together supplementation common

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