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Autoimmune disorders, like pernicious anemia or atrophic gastritis, affect vitamin B12 absorption in the gut and commonly lead to depleted levels

Vitamin B12 injections may be recommended for men experiencing low energy, fatigue, or symptoms associated with vitamin B12 deficiency

(8) Long-term vitamin B12 deficiency can cause permanent nerve damage and neurological symptoms

Symptoms & Treatment It works by converting carbohydrates into glucose which increases energy and reduces the feeling of fatigue & lethargy

A few early studies have found a link between low B12 levels and obesity, but much more research needs to be done to confirm this link