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If not, our well-being can quickly start to fall apart, leading to a host of easily preventable problems

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Better Way Health Beta Glucan Yestimun Beta-Glucan Packaging: Brand Logo: Company Name: Better Way Health Yestimun Company Location: Kennesaw, GA Berlin, Germany Website URL: Primary Ingredient Beta Glucan 100 Yestimun 1/3 -1/6-beta-d-glucan Additional Ingredients : Vegetarian Capsules Capsule material: Hydroxy-propyl-methyl-cellulose (made from vegetable cellulose) Source : Baker's Yeast Baker's Yeast Recommended Dosage : Take two capsules daily

Research suggests that a dose of 600 mg of thiamine per day can turn fatigue around in three to five days

however, the evidence is weak to moderate