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The consequences extend beyond simple fatigue: B12 deficiency can trigger mood disturbances, cognitive decline, nerve damage, and compromised immune function

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However, in very rare cases, some people can experience side effects caused by allergic reactions or individual sensitivity

The nervous system relies on rapid, efficient electrical signaling to control everything from muscle movement to heart rate

(2) AHK-Cu: Barrier repair: upregulates the expression of filaggrin and enhances the water-locking ability of the stratum corneum