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Using biotin has been shown to improve brittle nail syndrome, but its believed that biotin deficiency may not actually be the cause, Romito says

The liver is particularly vulnerable to alcohol-induced damage due to its central role in metabolizing alcohol and filtering toxins from the bloodstream [6, 7]

Recent bloodwork helps: Confirm Vitamin B12 status Identify potential deficiencies Ensure treatment is appropriate Support personalized recommendations Why choose Prestige Medical Aesthetics for your Vitamin B12 Injections

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RDA: 90 mcg/day for children (1 5y), 120 mcg/day for children (6-12), 150 mcg/day for adolescents and adults, 250 mcg/day for pregnant and lactating women