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As mentioned above, most of us Indians are deficient in Vitamin B12 and the production of DNA, amino acids which are the building blocks of life, essential fats, red blood cell creation, the working and development of the central nervous system (brain and spinal cord), and other processes depend on vitamin B12

As you enter perimenopause and menopause, you want nothing more than to feel like yourself again

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also, the unique spectrum of radiation in this region may be particularly beneficial for skin diseases

Additionally, most people with chronic liver disease also have hyperhomocysteinemia, which is a sign of vitamin B deficiency and necessitates the use of B12 and B9 supplements