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Serum holoTC is a better biomarker of recent B12 intake than serum B12 (or methymalonic acid or tHcy) because serum holoTC concentrations increase much faster after ingestion of B12 from a meal (i.e., 6 hours) or crystalline B12 from supplements

Ng FM, Sun J, Bharat L, et al

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This premium supplement combines glutathione, a powerful antioxidant, with vitamin C and vitamin B3 (niacinamide) to help protect cells from oxidative stress and promote a brighter, more even complexion