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Unfortunately, some patients have difficulty absorbing an adequate amount of vitamin 12 because they do not produce enough stomach acid due to a condition called autoimmune atrophic gastritis which can cause a deficiency of vitamin B12

Bacteriostatic Water is a solution that contains a small amount of benzyl alcohol, which acts as an antimicrobial and antifungal agent

While some experimental studies show promising results, this potential benefit remains under investigation

Vitamin D levels should be checked periodically to avoid excess, while B12 has a wide safety margin.

Younger people with B12 deficiency might need shots less often