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Organic magnesium formulations, such as citrate, have been shown to be slightly better absorbed than inorganic ones, but many clinical trials have used inorganic formulations of magnesium, mostly oxide and chloride, and have shown benefits in a range of conditions, including cardiometabolic conditions, bone health, pain and constipation

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Talk to your healthcare provider before taking NSAID medications regularly, even if you use over-the-counter NSAIDs.

Weizman R, Dick J, Gil-Ad I, Weitz R, Tyano S, Laron Z (1987)