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No More Is Always Better Mentality: While B12 is generally safe, taking excessive amounts when not needed simply means your body will excrete the excess, making it a waste of money and potentially masking underlying issues if youre self-treating

As with any emerging pharmacological agent, the establishment of a safe and effective dosage for clinical use necessitates thorough and rigorous clinical trials

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Many studies found that vegans who didnt supplement with B12 generally had high homocysteine levels

Unlike ulcerative colitis, which is limited to the colonic mucosa, Crohns disease features skip lesions areas of diseased bowel separated by segments of normal-appearing tissue and may involve multiple layers of the intestinal wall, leading to fibrosis, stricture formation, and fistulization, as described by the Crohns & Colitis Foundation