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6 You May Need More Than One Shot If youre suffering from a severe deficiency or severe symptoms, you may need to get five to seven shots during the first week of treatment to restore the bodys reserves

You pulled the vial out for your injection, got distracted by a phone call, and found it sitting on the counter eight hours later

If you are a healthy individual with a balanced diet that includes sources of vitamin B12, such as meat, fish, poultry, eggs, and dairy products, you are likely getting enough vitamin B12 from your diet, and injections may not be necessary

The content is not intended to be a substitute for professional advice

Red blood cell deficiencies can lead to anemia, which causes fatigue, general weakness, headaches, and dizziness