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It is currently advised to consider surgery only if youve tried a progressive rehab plan (as described above) for at least 12 months

Chiropractic Care Restore joint mobility and reduce pain through precise movement-based adjustments, with soft tissue work built in Active Release Technique (ART) Locate and release the specific soft tissue restrictions driving pain and limiting movement Dry Needling Resolve deep muscular tension and trigger points at a depth nothing else can reach Rehab & Performance Therapy Rebuild movement quality, stability, and loading tolerance so the problem stays fixed Problems We See Most Often Knee Pain Back & Sciatica Shoulder Pain Hip Pain Plantar Fasciitis Neck Pain Active people tend to run into the same issues

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For more detailed information, check out our full guide on OHIP dermatology coverage

Youve been through PT