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The FDA has clarified that cannabidiol is not a legitimate dietary ingredient, and therefore it cannot be marketed or sold in foods or drinks, including candies, gummies, brownies, chews, or beverages of any type, or in dietary supplements

However, it doesnt really matter what term you use (chewable tablet, lozenge, sublingual tablet, liquid, etc.) for maximum absorption the main idea is to hold it in your mouth for 90 seconds or more if you can (if you forget, dont worry, since youre taking the active form, your body will still get some benefit even if you swallow it whole)

Selected Sources & Further Reading American Institute for Cancer Research: New American Plate American Psychology Association: Stress in America 2022. (2022 Oct) Harvard Health Blog: Is adrenal fatigue real

doi: 10.1016/j.phymed.2022.153984 142 YangXChenLZhaoLYangYWangJYanLet al

1921-1934 [online] Available at: Bremner, D