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+ - 5-Amino-1-methylquinolinium iodide, commonly referred to as 5Amino1mq, functions as a potent selective small-molecule nicotinamide N-methyltransferase (NNMT) inhibitor in preclinical biological research

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I've been trying to limit any intake of foods that are high in b12, I believe chicken and turkey are on the lower end but I should probably also go completely vegan

For patients without absorption disorders, high-dose oral supplements of 1,000 to 2,000 mcg daily have been shown to be comparably effective at correcting mild to moderate deficiency at lower cost and greater convenience.

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