how much l carnitine should i take a day

how much l carnitine should i take a day L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is LIQUID L-CARNITINE 1100 mg

Name: how much l carnitine should i take a day L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i have 2-4g per to lose weight. What is LIQUID L-CARNITINE 1100 mg
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LIQUID L CARNITINE 1100 mg Project #1 Nutrition L Carnitine: Performance Support What Is L Carnitine? L Carnitine Benefits, Dosage & When To take? Myprotein AU NaturaLife Labs Acetyl L Carnitine (ALCAR) 1500 mg per Serving 100 Capsules Non GMO, Gluten Free, Vegan : Health & Household iSatori Liquid L Carnitine LS3 3000

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[DOI] [PubMed] [Google Scholar] 177.Polkinghorn W.R., Parker J.S., Lee M.X., Kass E.M., Spratt D.E., Iaquinta P.J., Arora V.K., Yen W.F., Cai L., Zheng D., et al