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The REAL Reason Women Lose Muscle After Menopause (& How to Fix It) Postmenopausal muscle loss is a real problem many women deal with, but it doesnt have to be

This can significantly decrease pain during physical activities and even during rest periods

Inositol plays a pivotal role in aiding your liver's detoxification process and fat metabolism

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Vitamin B12 and folate deficiency can cause a wide range of problems, including: extreme tiredness a lack of energy pins and needles (paraesthesia) a sore and red tongue mouth ulcers muscle weakness disturbed vision psychological problems, which may include depression and confusion problems with memory, understanding and judgement Some of these problems can also happen if you have a deficiency in vitamin B12 or folate but do not have anaemia