social isolation as harmful as smoking 15 cigarettes TODAY's Video on X 😔 Did you know that

Did you know that loneliness can be as harmful as smoking 15 cigarettes a day? Social isolation and loneliness don't just affect your mood they can shorten your life by up Loneliness is more dangerous than smoking 15 cigarettes a day. It raises your risk of heart disease, stroke, and dementia and it's rising fastest in people under 30. Even heavy social Loneliness is a public health crisis, comparable to smoking up to 15 cigarettes a day Fortune How bad is loneliness for your health? Maybe worse than smoking A recent report from the U.S. Surgeon General says that loneliness and social isolation are more dangerous than smoking, drinking, obesity, or air pollution. Relationships are EVERYTHING. Sahil Bloom 163 comments

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