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L-Carnitine L-carnitine has been shown to stimulate the use of fat for fuel and boost metabolism, making it essential to energy generation in the body

(2020), em uma meta-anlise e reviso sistemtica, reunem vrios estudos cientficos que evidenciam os benefcios da suplementao com l-carnitina na reduo de marcadores sanguneos de dano muscular, como creatina quinase, mioglobina e lactato desidrogenase, e, ainda, colocam que promove a reduo da dor muscular em indivduos em treinamento de resistncia, apontando, assim, a eficcia do seu uso

Nitrate-rich fruit and vegetable supplement reduces blood pressure in normotensive healthy young males without significantly altering flow-mediated vasodilation: A randomized, double-blinded, controlled trial

Citrullin (auch L-Citrullin) ist ebenfalls eine Aminosure, die eine wichtige Rolle fr den Stoffwechsel spielt

10.1016/S1473-3099(15)00359-X Lancet Infect