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PMID 3295013

Since B vitamins are water-soluble and easily depleted by stress, illness, diet, or certain medications, many people become deficient without realising it

Alternate injection sites to prevent damage to an area with repeated injections

Observational studies have suggested associations between maternal B12 deficiency during pregnancy and several outcomes, including: Possible increased risk of preterm birth Low birth weight Developmental delays in infancy Potential pregnancy complications Certain groups are at higher risk of B12 deficiency, particularly women following plant-based diets or those with malabsorption conditions