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I got on the plane the next morning, feeling like a super star that got 8 hours of sleep, drinks enough water daily, and was a whole new person

Places like Midwest Express Clinic and CVS MinuteClinic allow you to simply walk in for a B12 shot when its convenient for you

Similarly, the active form of Folic Acid is called 5-Methyltetrahydrofolate (or 5-MTHF) and it too has a methyl group attached and ready to donate

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