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If you have access to organic beetroots, own a juicer, and have time to juice daily, fresh is always the best source of complete nutrition and provides more antioxidants and nitrates

This reduces our cumulative exposure to substances linked to cancer and many other potentially devastating diseases

It does not reverse androgenetic alopecia on its own, but it improves the quality, thickness, and growth rate of existing follicles when combined with a structured hair restoration protocol

Dietary sources of vitamin B6 include chickpeas, beef, fish, liver, poultry, starchy vegetables, wheat germ, and fortified cereals

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