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With Lifestyle and Supplements Works best alongside a calorie-controlled diet, resistance training, and cardiovascular exercise

Those with long-term vitamin B12 deficiency need hydroxocobalamin 1000 mcg shots daily for one week, followed by weekly injections for two months

B12 Injections at Our Clinic At our clinic, vitamin B12 injections are provided following a consultation to assess suitability

Some patients may require more frequent administration, but this should only be adjusted under clinical supervision after excluding other causes of persistent symptoms

However, the weight loss that comes from these injections is more likely to be a result of the changes in diet and exercise routines that people often adopt when they seek these treatments, rather than from the injections alone