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These are common signs people bring up when they ask us about B12: Ongoing tiredness or low energy Trouble concentrating or remembering Pale skin Mood changes or irritability Feeling lightheaded or weak If several of these sound familiar, a simple blood test can help you and your provider decide on the next steps

However, some individuals may experience side effects such as dizziness, headache, or a feeling of weakness, especially shortly after the injection

Une carence en vitamine B peut provoquer un comportement nerveux ou apathique

This bottle says 1000 mcg