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These sequences were then run through an R script (Supplementary Materials, bash_DADA2 + IDTAXA_workflow_Illumina-PairedEnd_V1V3.R) which trimmed reverse reads to 260 bp, removed forward reads exceeding a maximum expected error of three, and truncated reverse reads exceeding a maximum expected error of six

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bulgaricus Streptococcus thermophilus Histamine-lowering probiotics: Certain probiotic strains have demonstrated the ability to reduce histamine levels in the gut and may be beneficial.[ref][ref] Bifidobacterium infantis Bifidobacterium longum Lactobacillus rhamnosius Histamine neutral (does not produce histamine): [ref] Lactobacillus lactis Lactobacillus plantarum Low FODMAPs diet: histamine and gut problems Interestingly, a randomized controlled study for people diagnosed with IBS found that a low FODMAPs diet reduced symptoms and reduced histamine levels