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3.2 The impact of exercise on oxidative stress 3.2.1 Exercise and the antioxidant defense system Regular physical exercise, especially aerobic exercise, can lower the generation of free radicals by adding the activity of antioxidant enzymes, thus slowing down oxidative damage (Meng and Su, 2024

Supplementary material The Supplementary Material for this article can be found online at: Abbreviations PEPS, poly(ethylene glycol)-b-poly(propylene sulfide)

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By contrast, skeletal muscle metabolites at rest did not significantly differ between the groups

This can affect the thyroid and adrenals, as well as cause other health problems