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The most prone to suffering from the vitamin B12 deficiency are vegetarians, vegans, seniors, people who regularly drink alcohol, people who have problems with digestion, and those who take medications such as Prilosec or Tums

Mutual inhibition kinetic analysis of gamma-aminobutyric acid, taurine, and beta-alanine high-affinity transport into neurons and astrocytes: evidence for similarity between the taurine and beta-alanine carriers in both cell types

This increases translocation of the glucose transporter (GLUT4) to the surface of skeletal muscle cells, increasing glucose uptake and lowering blood glucose levels

When the calorie intake is reduced, you may feel tired, fatigued, or less motivated

The Journal of Immunology