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A healthy thyroid gland is able to produce an optimal amount of thyroid hormones : thyroxine (T4) and triiodothyronine (T3), the production of which is directed by TSH (thyroid-stimulating hormone)

Sweet spot = 2501000 mg/day because studies show that it increases glutathione levels by 17-35% (IJDVL) Timing also matters

Do not leave it sitting on the counter under kitchen lights or near a window

By targeting stubborn fat deposits and promoting the bodys natural ability to burn fat, it has become popular among those seeking an alternative to traditional weight loss medications

It has not only helped with my confidence but has also helped with being comfortable in my own skin again