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Not approved for fertility or medical use

10.1152/ajpheart.00332.2004 261

Vitamin B6 B6 (Pyridoxine) is a vitamin that plays an important role in healthy metabolism, muscle movement, memory, recovery from exercise, nerve function, healthy cholesterol levels, and reduce inflammation in your blood vessels

While several agents, including standard anti-ulcer drugs, have been linked to stomach cell protection and cytoprotective effects [ 3 ] , achieving a comprehensive generalization of the concept has proven challenging

Carbohydrates High carbohydrate diets increase insulin activity and may therefore increase IGF-1, which acts a lot like insulin